Weight Loss Specialist Certificate

Weight Loss Specialist Certificate

I am delighted to say that I have just completed a course (including passing an exam) with the National Academy of Sports Medicine (NASM), which certifies me as a NASM weight loss specialist (WLS) or weight loss coach.

The course was really interesting, insightful, and went into a lot of detail regarding the psychology, behavioural patterns and feelings in relation to eating and obesity, as well as effective coaching techniques and methods, in line with current evidence based practice.

For anyone reading this that would like a very private, one to one course of sessions to help with weight loss, I am 100% here for you.

With plenty of fresh knowledge, understanding and empathy to give you on what can be a highly challenging and confusing journey of weight loss.

I do not use gimmicks, recommend fad diets or anything that will not be manageable and realistic for you.

Also, it is out of my scope of practice to provide specific meal plans or prescribe specific diets for certain health conditions – you will need a registered dietitian or nutritionist for that.

If you would like to find out more, please call me on 01449 678250 or 07789935190.