New lifestyle/health coaching group starting next year!

New lifestyle/health coaching group starting next year!

Hi there!

In line with my holistic approach, which helps people to improve their lifestyle, in order to become healthier and happier, I am hoping to start a small lifestyle/health coaching group based in the Stowmarket area in 2024.

This will be a very interactive group, with myself facilitating and bringing my knowledge, experience and passion to the table.

This group scenario will be a great source of mutual support and a much more affordable option than traditional one to one sessions.

We will be covering many different topics, from weight loss and healthier eating habits, to sleep management, smoking cessation and strategies to improve mental health. There will much more than this though.

The group is likely to be on a Tuesday or Wednesday evening and last for 1.5 hours. Price around £15 per session.

If you are interested in joining, please contact me on 01449 678250 or 07789935190 or send me an email.

I look forward to hearing you!